In my life, I’ve rarely experienced true happiness, of the kind I experienced during the week of August 21, when I was on the Florida Gulf coast visiting my son. I wrote a lot on this blog about the experience I had while basking in the warm Gulf waters and exploring the beaches and gazing at the unbelievable sunsets, and just being able to relax, forget my worries, and spend time with an almost 25 year old man who I love with a fierceness I reserve for very, very few people. I felt very close to the divine during that time. Even the 700 mile road trip going there and back was a sort of spiritual experience for me. Everything about that week was perfect. I never felt so much at peace with myself and the world. I felt somehow changed.
It occurred to me today that this weekend will be a month (4 weeks) since I began my vacation. It’s a cherished memory now (and one that changed me in some profound way), but is now receding ever deeper into the past, joining the other few happy memories I have, most which happened much longer ago than this. The memory is probably far enough in the past now that it’s no longer part of my short term memory but has now entered my long term memory.
While I’m grateful beyond words that I got to have this amazing experience, and know it won’t be the last time (I’m tentatively planning to return at the end of March), I feel a deep sadness that it’s over tinged with a kind of yearning to return there forever. Not so much because I miss the location of where I was, or even that I miss being in close proximity to my son (though I miss those things too), but the feeling of pure joy I had unfettered by anything else. Rarely have I felt that kind of joy and lightness, and when I have, it’s been fleeting, like the momentary reflection of the sun on a dragonfly’s wings. .
It’s been said that you can’t feel sadness without having known what happiness felt like. Sadness is about loss. In my case the loss of that deep, pure joy is bringing me into contact with the abyss of emptiness that still lives deep inside me, heavy and dark and cold, like a barren wasteland in which a chill wind always howls and it’s always winter and where nothing ever grows.
I tried praying about it, for I know it was really feeling close to the divine that made me feel so full of joy, not the actual surroundings, but it was just so much easier when I was away. It’s hard to get that feeling back. I look around my surroundings here and am reminded of how much I hate this time of year when the days are growing shorter and the nights longer, and nature’s beginning to look tired and spent before going to sleep again for another winter. Being here, without the sun and the sea and the sand, so far inland, back in the daily grind of real life, just reminds me of all the heartbreaks and losses and disappointments and hurts that have contaminated my life and pockmarked my soul full of raw and gaping holes.
This feeling of sad emptiness is very hard to explain. I do suffer from SAD (Seasonal Affective Disorder) so that might have something to do with it, but I go through that every year. This is different. I feel like I’ve suffered a terrible loss, like a death, and like there’s no way I’ll ever feel that kind of joy again. I want to so badly and I know I will, but right now it feels like it’s forever gone.
I imagine normal people feel that kind of joy more often, even if they don’t all the time. I know I need to find a way to feel that lightness of spirit no matter where I am, but at the moment, I’m overwhelmed with this terrible nostalgia and sadness because my memory of that perfect week is no longer that recent and is quickly receding into the distant past, where details are forgotten or corrupted by other memories. For that one week, it seemed as if the emptiness inside me was filled for a change; now it’s just empty again.
I always knew the emptiness was there, but I was so emotionally numb and so used to it that I regarded it as normal. I didn’t really think about it; it was just always there. Now it’s nearly unbearable. It could mean that I’m close to diving into the void because it seems so much nearer than it ever did before. Maybe I’m closer to it because so many of my usual defenses have fallen away. I have noticed I usually feel more depressed than usual just before a breakthrough. Maybe tomorrow night’s session will be an interesting and eventful one.
I called my therapist crying today and left a long message about how overwhelmed I felt by this spiritual and emotional barrenness. I’ll be seeing him tomorrow; I guess we need to talk about it. I got a small taste of what it’s like to be mentally and spiritually alive and healthy, without any disorders, but the downside of that is that once you’ve seen heaven, reality seems like hell.