Therapy update!

I just received an email back from my chosen therapist (I wrote him a very long description of my problems and what my goals are in treatment) and he sounds very understanding and empathic. He thanked me for giving him a lot of information to work with ahead of time and said 2x a week for deep insight therapy isn’t out of the question, but finances might limit me to just one session a week for now. He offered me some open slots to choose from, so I have my first appointment (which will run into 75 minutes or so) in 2 days! Why do I feel like I’m going on a date or something? (No I do not find him attractive lol!)

I’m kind of surprised my telling him I have a BPD diagnosis didn’t scare him off due to the stigma. I remember one therapist who I felt I connected with on our intake session calling me a few days later after looking over my psychiatric records and saying, “sorry, I don’t work with borderlines.” I don’t act out anymore though, so I don’t think there should be any problems.


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